Preparation Time: 25 minutes
Number of Servings: 4
Cups of Fruits and Vegetables Per Person: 1.50
1/2 cup of low-sodium chicken broth
Heat chicken broth and water in a large pot. Bring to a boil. Add collards and cook for 10 minutes. Sauté garlic and onions for 5 minutes in a skillet. Add orange juice and wilted greens. Stir until well coated. Simmer for 5 minutes. Sprinkle with red pepper flakes and serve.
** Diabetic exchanges are calculated based on the American Diabetes Association Exchange System. This site rounds exchanges up or down to equal whole numbers. Therefore, partial exchanges are not included.
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