grocery coupons

Save money using grocery store coupons. Get the latest coupons.

tips and tricks

Make your life easier. Ideas to save calories, money & time.

seasonal recipes

Eat fresh food with these great recipes. Buy in season & save.

saving money

Keep your hard-earned dollars. Find money saving tips & tricks.

weight loss

Get rid of the extra weight. Learn how to slim down & get healthy.

Home » seasonal recipes

Round Steak Casserole

Submitted by on February 8, 2009 – 7:21 pmNo Comment | 1,607 views

Serving Size: 1/8 of recipe
Yield: 8 servings

Ingredients:

2 pounds, cut 1/2 inch thick round steak
salt, salt, pepper
1 thinly sliced onion
3 – 4 peeled and quartered (optional)
1 can drained French-style green beans
1 can (10 ounce) -soup
1 can (16 ounces) peeled and whole tomatoes

Instructions

1. Season round steak lightly with garlic salt, salt and pepper.
2. Cut into serving pieces and place in crock pot with sliced onion,
which has been separated into rings.
3. Add potatoes and green beans.
4. Top with tomato soup and tomatoes.
5. Cover and cook on Low for 8 hours.
6. Remove cover during last half-hour if too liquid.
7. To cook in 2-quart crock pot, reduce ingredients slightly.


Cost:
Per Recipe: $9.50 Per Serving: $1.19
Source: USDA Recipe Finder Database

Adapted from:
For Cooking Without Looking, Use a Crock Pot
Nutrition Education Program
Dunn County UW-Extension
University of Wisconsin Extension

Popularity: 1% [?]

Related Posts:

  1. Stove Top Casserole
  2. Broccoli Potato Soup
  3. Spring Vegetable Saute
  4. Sensational Six-Layer Dinner
  5. Ground Beef Stew
Tags: bean, calorie, french, garlic, green bean, nutrition, pepper, potato, potatoes, reduce, soup, tomato

Leave a comment!

Add your comment below, or trackback from your own site. You can also subscribe to these comments via RSS.

Be nice. Keep it clean. Stay on topic. No spam.

You can use these tags:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

This is a Gravatar-enabled weblog. To get your own globally-recognized-avatar, please register at Gravatar.