Preparation Time: 1 hour, 30 minutes Number of Servings: 6 Cups of Fruits and Vegetables Per Person: 1.00
Ingredients: 3 pounds chicken drumsticks and thighs, skin removed 3 cups canned reduced-sodium chicken broth 6 dried guajillo chilies, seeded
Preparation Time: 20 minutes Number of Servings: 8 Cups of Fruits and Vegetables Per Person: 1.00
Ingredients: 1 lb green beans, with ends cut 2 lbs red potatoes, cut into bite-sized pieces 1 cup diced red bell pepper
Preparation Time: 30 minutes Number of Servings: 12 Cups of Fruits and Vegetables Per Person: 0.50
Ingredients: 1 ripe avocado, peeled and seeded 1 medium onion, julienne 2 large green peppers, julienne
Preparation Time: 30 minutes Number of Servings: 6 Cups of Fruits and Vegetables Per Person: 1.00
Ingredients: 1-1/2 lbs onions, halved lengthwise and cut crosswise into 1/4-inch slices 3 Tbsp vegetable oil 1 cup golden raisins
Preparation Time: 1 hour, 15 minutes Number of Servings: 4 Cups of Fruits and Vegetables Per Person: 1.00
Ingredients: 2/3 cup pitted dates 1 onion, chopped 2 stalks celery, chopped