Preparation Time: 10 minutes
Number of Servings: 8
Cups of Fruits and Vegetables Per Person: 0.50

Ingredients:
4 cups broccoli florets
1/2 tsp garlic, minced
1 Tbsp shallots, minced

Preparation Time: 30 minutes
Number of Servings: 4
Cups of Fruits and Vegetables Per Person: 1.00

Ingredients:
1-1/2 lbs fresh mushrooms
8 scallions
1/2 tsp thyme

Preparation Time: 20 minutes
Number of Servings: 4
Cups of Fruits and Vegetables Per Person: 1.00

Ingredients:
1 Tbsp vegetable oil
3 cups celery cut into 1/2″ pieces
1 cup sweet red bell pepper, cut into 1/2″ pieces

Preparation Time: 30 minutes
Number of Servings: 4
Cups of Fruits and Vegetables Per Person: 1.00

Ingredients:
1 cup vertically sliced onion
1 Tbsp olive oil
4 cup napa cabbage cut into 1/2″ slices

Serving Size: 1 cup
Yield: 6 servings

Ingredients:
1 can white beans
1 small finely chopped onion
1 cup water