Preparation Time: 25 minutes Number of Servings: 4 Cups of Fruits and Vegetables Per Person: 1.50
Ingredients: 1/2 cup of low-sodium chicken broth 3/4 cup water 2 pounds of collard greens, washed and stems removed
Preparation Time: 10 minutes Number of Servings: 8 Cups of Fruits and Vegetables Per Person: 0.50
Ingredients: 4 cups broccoli florets 1/2 tsp garlic, minced 1 Tbsp shallots, minced
Preparation Time: 30 minutes Number of Servings: 4 Cups of Fruits and Vegetables Per Person: 1.00
Ingredients: 1-1/2 lbs fresh mushrooms 8 scallions 1/2 tsp thyme
Preparation Time: 20 minutes Number of Servings: 4 Cups of Fruits and Vegetables Per Person: 1.00
Ingredients: 1 Tbsp vegetable oil 3 cups celery cut into 1/2″ pieces 1 cup sweet red bell pepper, cut into 1/2″ pieces
Ingredients: 1 cup vertically sliced onion 1 Tbsp olive oil 4 cup napa cabbage cut into 1/2″ slices