Preparation Time: 1 hour, 20 minutes Number of Servings: 6 Cups of Fruits and Vegetables Per Person: 0.50
Ingredients: 1 large acorn squash (approximately 32 oz) 2 tsp ground cinnamon 1 cup crushed pineapple, drained
Preparation Time: 10 minutes Number of Servings: 4 Cups of Fruits and Vegetables Per Person: 1.00
Ingredients: 4 cups small cauliflower florets 2 cloves garlic, minced 1 tsp olive oil
Preparation Time: 30 minutes Number of Servings: 4 Cups of Fruits and Vegetables Per Person: 0.50
Ingredients: 2 tsp olive oil 1 cup diced yellow onion 3 cloves garlic, minced
Preparation Time: 15 minutes Number of Servings: 6 Cups of Fruits and Vegetables Per Person: 0.50
Ingredients: 2 navel oranges, peeled, separated into segments 1 apple or pear, diced 1/2 cup halved seedless red or green grapes
Serving Size: 1/4 of recipe Yield: 4 servings
Ingredients: 1 pound ground beef 1/2 cup chopped onions 1 cup chopped carrots