Mike’s Hard Lemonade Co. is a United States-based manufacturer of alcoholic beverages, also known as “malternative” or flavored malt beverages. It is named after its flagship and original product, Mike’s Hard Lemonade, which is a …
Read the full story »Pumpkin and Bean Soup
Serving Size: 1 cup
Yield: 6 servings
Ingredients:
1 can white beans
1 small finely chopped onion
1 cup water
Roots, Quick & Simple
Preparation Time: 45 minutes
Number of Servings: 4
Cups of Fruits and Vegetables Per Person: 0.50
Ingredients:
2 medium parsnips or rutabagas, peeled and cut in 3/4″ x 1/4″ strips
2 medium carrots, peeled and cut in …
Cranberry Salsa
Preparation Time: 10 minutes
Number of Servings: 8
Cups of Fruits and Vegetables Per Person: 0.50
Ingredients:
4 oz 100% cranberry juice blend
1-1/2 cups diced tomatoes
1 cup fresh cranberries, sliced thin
Avocado Green Onion Party Dip
Preparation Time: 30 minutes
Number of Servings: 7
Cups of Fruits and Vegetables Per Person: 0.50
Ingredients:
1/2 medium avocado, seeded and peeled
1 cup low fat cottage cheese
3/4 cup plain, non-fat yogurt
Honey of a Pumpkin Bar
Serving Size: 2 bars
Yield: 30 servings
Ingredients:
1/3 cup dry milk, nonfat
2 cups all purpose flour
1 teaspoon baking soda
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