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Home » seasonal recipes

Oprah’s Outtasight Salad

Submitted by on August 3, 2009 – 8:30 amNo Comment | 5,611 views

Serving Size: 1 cup
Yield: 4 servings

Ingredients:
2 cups salad greens of your choice
1 cup chopped vegetables (tomatoes, cucumbers, carrots, green beans)
1 cup canned in juice pineapple chunks, drained or fresh segments
1/4 cup Dynamite Dressing
2 Tablespoons raisins or dried cranberries
2 Tablespoons chopped , any kind

Dynamite Dressing Ingredients:
1/4 cup yogurt, nonfat, fruit-flavored
1 Tablespoon orange juice
1 1/2 teaspoon white

oprah%27s_outtasight_salad
Instructions
1. Put mixed salad greens on a large platter or in a salad bowl.
2. In a large bowl, mix chopped vegetables and orange segments. Add dressing and stir. Spoon mixture over salad greens.
3. Top with raisins and nuts. Serve.

DYNAMITE DRESSING PREPARATION:
1. In a small bowl, mix all ingredients. Refrigerate until ready to serve.


Cost:
Per Recipe: $1.70 Per Serving: $0.42
Source: USDA Recipe Finder Database
Adapted from:
It’s So Easy
Contra Costa Health Services
California 5 A Day

Popularity: 1% [?]

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Tags: apple, bean, calorie, carrot, cranberries, cucumber, fat, fruit, green bean, nuts, orange, orange juice, pineapple, raisins, salad, tomato, vegetable, vinegar, yogurt

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