2 cups seeded and chopped fresh melon, honeydew, cantaloupe or watermelon, (use one kind or a combination)
1 cup peeled, seeded and chopped cucumber
1/4 cup chopped onion, red or white
2 Tablespoons fresh, chopped cilantro or mint (optional)
1/2 – 1 seeded and finely chopped jalapeño or hot sauce to taste
1/4 cup lime juice or lemon juice
1 Tablespoon sugar, white or brown

1. In a medium size bowl, stir together all ingredients.
2. Taste and season with more lemon or lime juice, sugar if needed.
3. Cover and chill for at least 30 minutes. Serve with grilled or broiled fish or chicken.

Note: Caution: When handling hot peppers, the oils can cause burning and skin irritation. You can wear clean kitchen gloves or wash hands thoroughly after preparing. KEEP HANDS AWAY FROM EYES.

Per Recipe: $ 1.55 Per Serving: $ 0.13

Adapted from:
Montana Extension Nutrition Education Program
Website Recipes
Montana State University Extension Service