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Home » seasonal recipes

Magical Fruit Salad

Submitted by on July 20, 2009 – 7:47 amNo Comment | 3,615 views

Serving Size: 1/12 of recipe
Yield: 12 servings

Ingredients:
1 can (20 ounce) pineapple chunks
1/2 pound , seedless, red or green
2 bananas
1 3/4 cups nonfat or lowfat
1 package (3 1/2 ounce) mix, instant, or vanilla
magical_fruit_salad
Instructions

1. Drain off the juice. Put chunks in a large bowl.
2. Rinse the grapes and drain. Add the grapes to the bowl.
3. Peel the bananas and cut into bite-sized pieces. Add to the bowl.
4. Pour the milk over the fruit. While slowly stirring the fruit mixture, sprinkle in the pudding mix.
5. Let the mixture stand for 5 minutes and serve.
6. Refrigerate leftovers within 2 hours.


Cost:
Per Recipe: $3.72 Per Serving: $0.31
Source: USDA Recipe Finder Database
Adapted from:
Pictoral Recipes
Lynn Myers Steele, 2000
Oregon Family Nutrition Program
Oregon State University Extension Service

Popularity: 1% [?]

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Tags: apple, banana, calorie, fat, fruit, fruit salad, grapes, lemon, milk, nutrition, pineapple, pudding, recipe articles, recipe articles, salad, vanilla

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