Home » seasonal recipes

Fruit Dip


Serving Size: 1/4 of recipe
Yield: 4 servings
Time: 15 minutes

Ingredients:

8 ounces yogurt, lowfat vanilla
2 Tablespoons orange juice, 100% juice, frozen concentrate, thawed
1 Tablespoon lime juice
1/2 Tablespoon brown sugar
2 red apples – cored and sliced
1 pear – cored and sliced
1 peach – pitted and sliced
Instructions

1. In a small bowl, combine yogurt, orange juice concentrate, lime juice and brown sugar.
2. Mix well.
3. Place bowl containing dip on a large plate and surround with fruit.

Cost: Per Recipe: $2.20 Per Serving: $0.55
Source: USDA Recipe Finder Database

Adapted from:
Discover the Secret to Healthy Living
California 5-a-Day—For Better Health! Campaign
California Department of Health Services

Popularity: 1% [?]

Be Sociable, Share!

Related Posts:

  1. Melon Salsa
  2. Confetti Slaw
  3. Citrus Vegetables
  4. Country Style Potato Salad
  5. Spinach Salad with Mango and Papaya

8 November 2008 1,552 views No Comment

Leave your response!

Add your comment below, or trackback from your own site. You can also subscribe to these comments via RSS.

Be nice. Keep it clean. Stay on topic. No spam.

You can use these tags:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

This is a Gravatar-enabled weblog. To get your own globally-recognized-avatar, please register at Gravatar.