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Cucumber Salad with Tomatoes


Serving Size: 1/4 of recipe
Yield: 4 servings 

Ingredients:

2 cups diced cucumber
1 cup seeded and diced tomato
1/4 cup chopped sweet onion
2 cup couscous or rice, cooked
2 teaspoons chopped dried or fresh dill weed
1/2 cup Italian salad dressing, low-fat
Instructions

1. Wash hands.
2. Toss together the cucumbers, tomatoes, onions, couscous (or rice), dill, and salad dressing.
3. Chill for 1 hour.
4. Serve.

Cost:Per Recipe: $ 1.89 Per Serving: $ 0.47
Source: USDA Recipe Finder Database

Adapted from:
Don’t Play With Your Food: Spring and Summer Cookbook
Arizona Nutrition Network

Popularity: 2% [?]

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22 July 2008 930 views No Comment

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