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Home » seasonal recipes

Chutney – Pineapple Slaw

Submitted by on January 17, 2010 – 7:02 am | 1,590 views
  • SumoMe

Preparation Time: 10 minutes
Number of Servings: 4
Cups of Fruits and Vegetables Per Person: 1.00


2 Tbsp chutney
1/2 tsp grated orange peel
2 Tbsp fresh orange juice
2-1/2 cups shredded cabbage
1/2 cup shredded carrot
1 cup coarsely chopped fresh pineapple or 8 oz pineapple tibits
1/4 cup


In a large bowl combine chutney, orange peel, and orange juice. Mix well. Add shredded cabbage and carrot, pineapple, and raisins; toss to mix. Serve immediately or cover and chill until serving time.


: 1
Vegetables: 1
: 0
: 0
Fat: 0
Carbs: 0
Other: 0

** Diabetic exchanges are calculated based on the American Diabetes Association Exchange System. This site rounds exchanges up or down to equal whole numbers. Therefore, partial exchanges are not included.

Source: CDC

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