farmer's market, grocery coupons, healthy eating, news »

[23 Sep 2009 | No Comment | 917 views]
Healthy Coupons

I like coupons and whenever I can use them I do. But I stick primarily to a palio diet so mostly eat fruit, veggies and lean meat. And while you should always consult your physician before starting any new diet I have to say I have never looked or felt better in my life. The fat just melted away. But enough about my hot new body.
I have never seen coupons for Farmers’ Markets but what they are doing up in British Columbia is a brilliant idea. Not only are they …

seasonal recipes »

[21 Sep 2009 | One Comment | 3,376 views]
Peach Crisp

Serving Size: 1/6 of recipe
Yield: 6 servings

Ingredients:
4 peaches (4 cups sliced)
2 Tablespoons margarine
3/4 cup quick-cooking oats

seasonal recipes »

[7 Sep 2009 | One Comment | 2,267 views]
Apple Crisp

Serving Size: 1/8 of recipe
Yield: 8 servings

Ingredients:
4-5 medium apples
1/4 cup quick cooking oatmeal
1/4 cup flour

seasonal recipes »

[31 Aug 2009 | No Comment | 1,571 views]
Carrot Cookies

Serving Size: 2 cookies
Yield: 30 servings

Ingredients:
1/2 cup soft margarine
1 cup honey*
1 cup grated raw carrots

seasonal recipes »

[24 Aug 2009 | No Comment | 2,492 views]
Corn Salad

Serving Size: 1/6 of recipe
Yield: 6 servings

Ingredients:
2 cups fresh or frozen whole kernel corn – cooked and drained
3/4 cup chopped tomato
1/2 cup chopped green pepper
1/2 cup chopped celery