Articles in news
Swelling Servings
As demands from consumers increase and restaurant’s compete more for customers, portion sizes of fast food restaurants and snacks get bigger and bigger. This infographic provides information about how portion sizes have grown and how …
The Business and Nutrition of Girl Scout Cookies
This info-graphic has lots of interesting little tidbits such as the fact that over 200 billion calories worth of Girl Scout Cookies are consumed annually. In addition to cookie sales, also included is interesting data …
We are not getting our veggies
The CDC announced that most Americans are not getting enough fruit and vegetables in their diet. Which I do not find surprising based on what I see in people’s shopping carts, if you look in …
September is National Coupon Month
Well you learn something new every day. I did not know it was National Coupon Month but it is. The Daily Commercial has some great trivia on coupons. And who doesn’t like trivia?
As my …
Healthy Coupons
I like coupons and whenever I can use them I do. But I stick primarily to a palio diet so mostly eat fruit, veggies and lean meat. And while you should always consult your physician …









