Chicken – who doesn’t love eating it?  With so many ways to prepare chicken, there’s a great taste for everyone. If you are worried about chicken calories – first look at how you are preparing it for cutting your caloric intake.

Plain cooked chicken calories isn’t exactly a dieter’s main worry.  A single cup contains about 200 calories, is high in niacin, vitamin B6 and protein. 

Compare that with barbecued chicken wings or fried chicken and you are going to double or triple the calories and increase …

Have you ever wondered if you are cooking food the right way? Have you ever murdered a meal? Do you or someone you love need a good solid cooking resource guide? Then check out How to Boil Water.
How to Boil Water caught my eye at my local bookstore. I liked the attractive bright cover full of pictures of yummy food and the title was perfect in it’s simplicity so I picked it up just to have a look. Sigh… so many of my purchases start this way.
How to …

I saw “Eat This, Not That!”in my bookstore as I was picking up “The New Earth” to go with the “Way To Love”. If you have a mid-life crisis scheduled I definitely recommend those two books they got me through and now I am annoyingly happy and content. Should have read them when I was 21. But enough about me back to the book.

I didn’t buy “Eat This, Not That!“then because I thought it was just about fast food restaurants and I avoid them like the plague so I didn’t …