Cantaloupe Soup
Preparation Time: 15 minutes
Number of Servings: 4
Cups of Fruits and Vegetables Per Person: 0.50
| Ingredients:
2 pounds cantaloupe, peeled and chopped |
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| Directions:
Purée cantaloupe with lemon juice in a blender until very smooth, about 2 minutes. Stir in juice, season with salt. Ladle into serving bowls and garnish with mint sprigs and fresh raspberries. Serve immediately. |
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| Diabetic Exchange**:
Fruit: 2 ** Diabetic exchanges are calculated based on the American Diabetes Association Exchange System. This site rounds exchanges up or down to equal whole numbers. Therefore, partial exchanges are not included. |
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| Source: CDC |
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Popularity: 1% [?]
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