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Cantaloupe Cooler
Submitted by Roxanne on July 13, 2009 – 9:48 amNo Comment | 1,597 views
Serving Size: 1/8 of recipe
Yield: 8 servings
| Ingredients: 1 ripe cantaloupe 2 1/2 cups cold orange juice 2 Tablespoons granulated sugar crushed ice |
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| Instructions 1. Cut melon in half. Scoop out seeds, remove rind and discard. Cut melon into 1-inch cubes. 2. In blender or food processor, blend melon cubes with 1/2 cup orange juice until smooth. 3. Pour puree into pitcher and stir in the remaining orange juice and the sugar. Stir until sugar is dissolved. 4. Pour into glasses filled with crushed ice. Note: For a new twist, try other melons or strawberries in place of the cantaloupe. |
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Cost: Per Recipe: $2.16 Per Serving: $0.27 |
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| Source: USDA Recipe Finder Database Adapted from: Celebrate Health with a Lowfat Fiesta California Project LEAN California Department of Health Services |
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Tags: calorie, fat, melons, orange, orange juice, strawberries, sugar
